International Yoga Day is observed on 21st June every year to spread awareness about the importance and effects of yoga on the health of people. On December 11, 2014, the United Nations General Assembly declared June 21 as ‘International Day of Yoga’, months after Prime Minister of India Mr. Narendra Modi had proposed the idea. The first International Day of Yoga was observed around the world on 21 June 2015.
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
What is the theme of International Yoga Day 2022?
This year, the Ministry of Ayush has coined the theme “Yoga for Humanity”. The theme was selected with the aim to activate and inspire the yoga community for sustainability and global development. In India, the city of Mysore in Karnataka is all set to host the main event on 21st June 2022
Yoga Day Theme 2021
The theme for the year 2021 International Yoda Day is “Yoga for well-being.” Due to the COVID-19 pandemic, this year’s International Yoga Day would be celebrated on digital media platforms & the government has ordered no mass gatherings.
Theme for 2020
Yoga at Home and Yoga with Family
Theme for 2019
The Yoga Day 2019 theme was “Climate Change“.
Theme for 2018
The Yoga Day 2018 theme was “Yoga for Peace”.
Theme for 2017
The theme of 2017 Yoga Day was “Yoga health”.
Theme for 2016
The theme of Yoga day 2016 was “Connect the Youth“.
Theme for 2015
The theme of the 2015 Yoga Day event was “Yoga for Heart”
Inspiring Yoga Quotes for International Yoga Day
Celebrate the spirit of Yoga with your family and friends today. Wish you a very happy International Yoga Day! Here are a few wishes, inspirational quotes, WhatsApp Status, and messages that you can share with your friends and family to highlight the importance of yoga. Check wishes, messages, quotations, and slogans for International Yoga Day 2022.
“Yoga is the perfect opportunity to be curious about who you are.” -Jason Crandell.
Yoga is like music,
The rhythm of the body,
The melody of the mind and
Harmony of the soul that creates the symphony of life.
Have a healthy Yoga Day!
Yoga is the journey of the self, through the self, to the self.” — Bhagavad Gita
Surya Namaskar: The best way to start your day and have it end with a happy feeling.
Yoga is a light, once lit will never dim. The better your practice, the brighter your flame.
The yoga pose you avoid the most you need the most.
Become friends with happiness and health with yoga and meditation…. A very Happy International Yoga Day.
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates
“To perform every action artfully is yoga.” — Swami Kripalu
Yoga is that Light, which, if you can lit once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be.
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” T Guillemets
“The most important pieces of equipment you need for doing yoga are your body and your mind.
Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety .
Yoga is that Light, which, if you can lit once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.
Motivating Yoga Day Short Messages You Can Share
Yoga can deal you in fighting Mental health issues and depression. The United Nations in a statement said, “A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of Covid-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.”
“Yoga is the perfect opportunity to be curious about who you are.”
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
Yoga is the journey of the self, through the self, to the self. Happy International Day of Yoga.
Yoga is a mirror to look at ourselves from within.
“REAL Peace is always unshakable… Bliss is unchanged by gain or loss.”
Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. Happy Yoga Day!
Yoga is not about touching your toes.
It’s about unlocking your ideas about what You want,
Where you think, you can go,
And how will you achieve
When you get there.”
Happy Yoga Day
Yoga is a way to freedom. Happy Yoga Day.
Yoga is about awakening.
You cannot always control what goes on outside. But you can always control what goes on inside.”
“Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.”David Williams
International Yoga Day 2022: Slogans
Yoga is as old as India.
Yoga is the Practice that originated in India but is practised widely throughout!
Yoga without requiring to be paid pays you with sound health leading to great wealth!
Inculcate the habit of practising yoga in your life!
Be a part of International Yoga day to draw more and more people towards practising Yoga!
Transcend from the state of being in the state of sorrow to that of happiness with Yoga!
Discover your inner peace with Yoga!
Releasing stress and anger by practising Yoga!
Yoga Improves Immunity by freeing you from toxins!
Maintain the beauty of your soul and body by learning Yoga!
Yoga is the journey of the self, to the self, through the self. Happy World Yoga Day!
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. Have a happy International Yoga Day!
Whatsapp Status and Messages
‘Yoga means addition, addition of energy,
Strength and beauty to body, mind and soul.’
“To perform every action artfully is yoga.
Yoga is invigoration in relaxation
Freedom in routine
Confidence through self control
Energy within and energy without
!!Happy International Yoga Day!!
Yoga, an ancient but perfect science, deals with the evolution of humanity.
You cannot always control what goes on outside,
but you can always control what goes on inside! Happy Yoga Day.
Beautiful Yoga Quotes Pictures
Inspirational International Yoga day Quotes
Yoga Day Wishes
Yoga teaches us to be in harmony, to become A means! Once you start practicing it you realise that now you will be in harmony, You will have to become one.
Wishing You a Very Happy Yoga Day
Yoga introduces you to as way of rediscovering yourself A sense of completeness gets in tune with life!
Happy World Yoga Day
Yoga is that music, which keeps you flowing, The Rhythm of the body gets in tune with life, The harmony of the souls, and the melody of the mind create the symphony of life!
Have a Great and Healthy International Yoga Day!
Yoga implies, Addition of Energy and subtraction of wasting energy, Strengthen the Beauty of Body, Mind, and Soul with Yoga.!Happy Yoga Day 2022!
International yoga day quotes in Hindi
सफलता तीन चीज़ो से मापी जाती हैं. धन, प्रसिद्धी और मन की शांति. धन और प्रसिद्धी पाना आसान हैं. “मन की शांति” केवल योग से मिलती हैं.
यदि शरीर व मन स्वस्थ नही हैं , तो लक्ष्य को पाना असम्भव हैं, योग करने से मन और शरीर दोनों स्वस्थ होते हैं.
योग मनुष्य के शरीर, मन और आत्मा को उर्जा, ताकत और सौन्दर्य प्रदान करता हैं.
योग धर्म नही, एक विज्ञान हैं, यह कल्याण का विज्ञान, यौवन का विज्ञान, शरीर, मन और आत्मा को जोड़ने का विज्ञान हैं.
जो करता योग, उसको नहीं छूता रोग। योगी बनो पवित्री बनो, जीवन को सार्थक बनाओ।।
स्वयं को बदलो, जग बदलेगा। योग से सुखमय हर दिन खिलेगा।।
जिसने योग अपनाया। रोग को हमेशा के लिए दूर भगाया।।
योग है स्वास्थ्य के लिए क्रांति। नियमित योग से जीवन मे हो सुख शांति।।
रोगमुक्त जीवन जीने की हो चाहत। नियमित योग करने की डालो आदत।।
International Yoga Day Quotes in Marathi
योग मानव शरीर, मन आणि आत्मा ऊर्जा, शक्ती आणि सौंदर्य प्रदान
योग मनुष्य च्या मानसिक, शारीरिक आणि शारीरिक ऊर्जा वाढवते
International Yoga Day Quotes In Tamil
யோகாசனம், யோகம் उर्जा, ताकत மற்றும் सर्न्दर्य प्रदान कैतत.
மனிதாபிமானம், சடங்கு மற்றும் ஆற்றல் उर्जा को बढाता हैं.
International Yoga Day Quotes in Malayalam
മഹാമനസ്കത, മഹാനഗരം അതു നിങ്ങൾക്കു കിട്ടും.
ഇതും കാണുക, സംസ്കൃതവും ആത്മകഥയും उर्जा को बढाता हैं.
Different Types Of Yoga Asanas
An asana is a body posture that is performed to benefit the body’s health, soul, and mind. The term asana has been derived from a Sanskrit term that means “posture” or “pose”. While the gym is a new concept but performing different types of yoga asanas is a very old age concept. There is a myth that asanas do not involve intense cardio and weights, studies prove that asanas can help one in losing weight, stabilize period cramps, and shoots up the health of the heart and digestion. Asanas can even be performed at home without any instruments. check out different types of asanas below.
Sukhasana Or Easy Pose
Naukasana Or Boat Pose
Dhanurasana Or Bow Pose
Vakrasana Or Twisted Pose
Kakasana Or Crow Pose
Bhujangasana Or Cobra Stretch
Halasana Or Plough Pose
Sarvangasana Or Shoulder Stand
Shirsasana Or Headstand
Gomukhasana or Cow Face Pose
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